IT'S NATIONAL NUTRITION MONTH: Get Your Plate In Shape!

Today kicks off National Nutrition Month - something near and dear to our hearts here at Moveable Feast.

Every March, the Academy of Nutrition and Dietetics sponsor National Nutrition Month, a nutrition education and information campaign. The Academy creates awareness about the importance of making informed food choices and developing sound eating and physical activity habits.

Photo Credit: Academy of Nutrition and Dietetics

This year's campaign theme is “Get Your Plate in Shape.” The Academy provides a ton of useful tips on their website to show people how to make small changes to their plates daily.  

At Moveable Feast, where we provide food to home-bound people living with life-threatening diseases, delivering nutritionally appropriate meals to them is crucial. We understand how eating right can influence the health of our clients and their loved ones. We also know how important eating right is for ourselves and for YOU!

Luckily, we have three amazing Registered Dietitians at our fingertips. Every Wednesday in March, we will post healthy tips on realistic ways you can get your plate in shape. We'll also be updating our Facebook page to let you know what we're doing at Moveable Feast to observe National Nutrition Month. Stay tuned!